Upstate CrossFit's Facebook Page
Upstate CrossFit's Facebook Page
Promote Your Page Too

Blog Posts

Adam

TUESDAY, JANUARY 25

Skill Work: Push press

TUESDAY, JANUARY 25

AMRAP 15 MINUTES

5 Push Press

10 Toes to Bar (KTE)

15 KB Swings

No Comments

Leave a Reply

Allowed tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>